📊 Am I Normal?

🔥 Sex & Intimacy

How often should you orgasm during sex?

Compare your orgasm rate to the research on the "orgasm gap".

% of the time

How often do you orgasm during partnered sex?

The orgasm gap is real — here are the numbers

A landmark study (Frederick et al. 2018, Archives of Sexual Behavior) of 52,588 adults revealed the "orgasm gap": heterosexual men orgasm 95% of the time during sex, while heterosexual women orgasm only 65% of the time. Lesbian women (86%) significantly close this gap.

Average orgasm rates by group (Frederick et al. 2018)

  • Heterosexual men: 95%
  • Gay men: 89%
  • Bisexual men: 88%
  • Lesbian women: 86%
  • Bisexual women: 66%
  • Heterosexual women: 65%

What increases female orgasm rates?

  • Receiving oral sex: +25% orgasm rate
  • Longer duration of foreplay
  • Relationship satisfaction and communication
  • Self-stimulation during sex

Sources: Frederick et al. (2018, n=52,588), Kinsey Institute, Archives of Sexual Behavior.